Hello everyone, Nathan Derry here, a Realtor at JohnHart Real Estate. Today, I want to shift gears a bit from real estate and discuss two important habits that can significantly enhance your overall well-being: journaling and eating healthy. These practices are not only beneficial for your physical health but also for your mental and emotional well-being. The Benefits of Journaling Jo...

• calendar_month June 27, 2024
• category Community Engagement
• post Healthy eating, Healthy Lifestyle, JohnHart, JohnHart Real Estate, Journaling Benefits, Mental Health, Nathan Derry, Nathan Derry JohnHart, Nathan Derry Realty, Nathan Derry Recommends, Nathan Derry, JohnHart Real Estate, Nutrition, Personal Growth, Physical Health, Self Care, Well Being, Wellness Tips

Hi, everyone! Nathan Derry here with JohnHart Real Estate. Today, I want to talk about something that has been gaining attention lately—grounding sheets. These sheets, also known as earthing sheets, claim to offer numerous health benefits by connecting your body to the earth's electric field while you sleep. But what are grounding sheets, and do they really work? Let’s dive ...

• calendar_month August 14, 2024
• category Community Engagement
• post Alternative Health, Earthing, Electrical Safety, Grounding Sheets, Health Benefits, Inflammation, JohnHart, JohnHart Real Estate, Nathan Derry, Nathan Derry JohnHart, Nathan Derry Realty, Nathan Derry Recommends, Nathan Derry, JohnHart Real Estate, Sleep Quality, Stress Relief, Wellness Tips