In today's fast-paced world, the importance of self-care cannot be overstated. With the constant demands of work, family, and social commitments, it's easy to neglect our own needs. However, prioritizing self-care and learning to say "no" can lead to a healthier, more balanced life. Let's explore the benefits and importance of these practices. The Benefits of Self-C...

• calendar_month June 10, 2024
• category Community Engagement
• post Empowerment, Healthy Boundaries, Healthy Lifestyle, JohnHart, JohnHart Real Estate, Mental Health, Nathan Derry, Nathan Derry JohnHart, Nathan Derry Realty, Nathan Derry Recommends, Nathan Derry, JohnHart Real Estate, Personal Development, Productivity, Self Care, Stress Management, Well Being, Work Life Balance

Hello everyone, Nathan Derry here, a Realtor at JohnHart Real Estate. Today, I want to shift gears a bit from real estate and discuss two important habits that can significantly enhance your overall well-being: journaling and eating healthy. These practices are not only beneficial for your physical health but also for your mental and emotional well-being. The Benefits of Journaling Jo...

• calendar_month June 27, 2024
• category Community Engagement
• post Healthy eating, Healthy Lifestyle, JohnHart, JohnHart Real Estate, Journaling Benefits, Mental Health, Nathan Derry, Nathan Derry JohnHart, Nathan Derry Realty, Nathan Derry Recommends, Nathan Derry, JohnHart Real Estate, Nutrition, Personal Growth, Physical Health, Self Care, Well Being, Wellness Tips